Featured Post

Richard Uzelac’s Digital Marketing Strategies for Small Business

Richard Uzelac Consulting Offers Small Businesses Affordable Digital Marketing Strategies Richard Uzelac, of Richard Uzelac Consulting, started his consulting business with the expressed intention of helping small businesses to get a foothold in the Google search results (and the subsequent increase...

Read More

Richard Uzelac

Richard Uzelac’s Fitness Alert: Phil Campbell’s Sprint 8 Workout

Richard Uzelac Official Facebook Richard Uzelac Official Twitter

Posted by Uzelac | Posted in Richard Uzelac Health, Weight Training by Richard Uzelac | Posted on 20-11-2010

0

This weekend I’m at Greta Blackburn’s Fitness Bootcamp in Malibu. Phil Campbell’s Sprint 8 workout is amazing and eye opening.

While I Richard Uzelac is in good shape, Phil is in even better shape and I think a few years older than me.

The Key? Fast workouts that make you breath hard. Thirty seconds of intense work, followed by 90 seconds of easy rest, the key is the 30 seconds of high intensity.

When I finish the classes, I’ll write more!

Sincerely,

Richard Uzelac